Tulasidalam School Of Yoga Pada

welcome yoga aspirants to

Yoga Teacher Training program.
 

CURRICULUM:

The syllabus follows  yoga asanas and detailed pranayama sessions. Intensive practice of Surya namaskar and yoga Asanas with Pranayama in accordance with Bandhas and Mudras following the traditional rules. Please see the detailed curriculum for each course.

1. Yoga Practice: Asana, Pranayama, Bandha, Mudra & Meditation
2. Yoga Theory: Yogic physiology including a basic understanding of Nadis, Chakras, and the physiological effects of Yogic practices.
3. Ancient Yogic Scriptures
4. Human Anatomy and Physiology
5. Modern Exercise Physiology
6. Teaching Skills Workshops and Soft Skills, including verbal communication skills.
7. Personality Development
8. Interpersonal skills

COURSE STRUCTURE:

Introduction to Yoga (day 1-3 of every course)

Human physiology & Anatomy (day 4-6 of every course)

Yoga Science (the deeper understanding of the concepts of yoga in a very scientific approach, the base essential for moving further into the practice of pranic and mental therapy) (From day 7 - 11 of every course)

Patanjali yoga sutras. (From day 12 -15 of every course)

Bagawad Gita- Divine Consciousness.( from day 16 - 19 of every course)

For best results Yoga and human anatomy online sessions start on registration fee deposit. 

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Routine for yoga courses:

6.00am-8.15am: pranayama, kriya & yoga asana session (I)

9.00am: breakfast

10.00am-10.45am: Service (Karma yoga)

11.00am-12.15pm: Yoga workshops

12.30pm - 1.00pm: Yoga assignment (N-C hours)

1.00pm: light lunch

2.00pm-3.00pm: Yoga assignment (N-C hours)

3.30pm-4.30pm: Yoga Theory/assignment
4.30pm: tea & snacks
4.50pm-5.50pm: yoga theory
6.30pm- 8.30pm: pranayama, kriya & yoga asana session (II)

9.05pm: light dinner
10.15pm: lights off.

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About the course:

What is special about doing the yoga course at Tulasidalam?

Traditional Gurukula samprthaya: the yoga student stays with the Guru.

1. Yoga teacher training course is mainly aimed to help the yoga aspirant evolve with personal yogic experiences in normal day to day life. Only an experiencing yogi can be a yoga teacher.
2. Seats are limited for the purpose that every yoga aspirant get very deep guidance at every step of the yoga course.
3. The yoga courses offered by the school is a continuous path of yoga living.
4. Yoga asana practice is based on the hatha yoga and ashtanga yoga (primary series).
5. Every human being have the potential and knowledge to be liberated. We help to unfold this potential in you discovering your style through a supporting open approach.
6. This yoga program transforms Yoga practitioners of experience into Yoga Teachers by coming to know your true potential through guidance.
7. A sincere desire to learn and openness to the teachings of yoga is required.
8. The yoga classes are conducted in simple English.
9. YOGA TTC program includes the discussion and practice of different aspects on Astanga & Hatha to help build the awareness among the yoga aspirants in contact classes, and the students are given time to familiarize themselves to the theoretical contents of yoga during the non-contact hours.

Highlighting the advantages Of Yoga Teacher Training at TULASIDALAM

* 200hrs.Teacher Training in Yoga approved by Yoga Alliance International (RYT 200) 
* Authentic comprehensive personal training program in yoga studies with limited number of participants intake. Please do advance booking and get confirmation.
* Life time membership only at Tulasidalam yoga family with facility of free lifetime yoga classes. After the completion of yoga teacher training course at Tulasidalam you can do attend any yoga or meditation sessions at Tulasidalam to refresh for no course fee, just pay food and accommodation.
*Residential facility in Ashram surroundings with modern facilities and infrastructure.
*The safety and security of every student is of prime importance to us. Sinduma is guiding the yoga children with the care and understanding of a mother.

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Accommodation, food and facilities:

Shared accommodation  with cot, mattress, pillows, sheets and Mosquito nets. Women and men accommodations are separate. Clean Bathrooms. Food provided will be kerala vegetarian dishes. To maintain the purity and calm atmosphere of the center the students are required to avoid non-vegetarian food, narcotics, alcohol or cigarettes during the stay.

What to bring?: 

Bring your personal yoga mats, items, towels, Mosquito lotions. You can bring comfortable fitting tops and stretchable pants for yoga practice. Do bring your favorite religious or non-religious scripture or book.

The detailed yoga schedule for each month will be send to the participants on registration.

Yoga Teacher Training Course at Tulasidalam is
Traditional yoga based on Bagawad Gita & Patanjali's
YTTC 200hrs Certificate courses succesfully completed with many yogis moving into the world carrying the deeper spiritual mission of yoga which is...
'PEACE' 
 

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